Osteoporosis, Arthritis and Musculoskeletal Disorders

Prevention and Treatment of Osteoporosis

A balanced diet rich in calcium and vitamin D, as well as an appropriate supply of proteins and minerals, aids our bodies in the formation of strong and healthy bones. This aids in the creation and density of healthy bones. Osteoporosis is reduced by regular physical activity. To prevent bone loss, medications such as biphosphates and calcitonin can be used. Osteoporosis can be avoided by increasing calcium, vitamin D, vitamin K, and potassium intake. Caffeine use should be reduced to avoid bone loss. There is currently no treatment for osteoporosis; prevention is the only method to eliminate the disease.

• Population Based Prevention
• Hormone Replacement Therapy
• Other Bone Specific Therapies
• Physical Exercise
• Advanced Osteoporosis Treatment